Six Pack Abs Dvd
Featured six pack abs dvd:
- Fitness Made Simple: Six Pack Abs with John Basedow
- The SixPackNow Abs Workout DVD
- Workout Fitness Six Pack Abs Kettlebell 5 Dvds + 3 Books!
- Six Pack Abs Formula DVD – Upper & Lower Body
- Cathe Friedrich’s STS Ab Circuits DVD
- Six Pack Abs Formula – Lower Body – Disc 2/2
- Six Pack Abs Formula – Upper Body – Disc 1/2
- Work Your ABS Workout
- Amy Bento: All Pump
Fitness Made Simple: Six Pack Abs with John Basedow
Six Pack Abs shows you how simple training variety combined with ab revealing nutrition works wonders. Six Pack Abs teaches you how to maintain ab definition and eliminates the guesswork; providing the blueprint for creating a lean, toned set of abdominals.
Rating: 
(out of 4 reviews)
List Price: $ 9.98
Price: $ 4.23
Fitness Made Simple: Six Pack Abs with John Basedow Reviews
I’m never going to look quite like John Basedow, but by alternating the three sets of exercises (I do one set each day), which take about ten minutes or so at the most to do, for about two months now, I’ve seen a lot of improvement and won’t be embarrassed on the beach or at the pool this summer (well, except for my complete lack of a tan).
For overall health, I think you need to combine this with a healthy, sensible diet and some other exercise (all I do are pushups and long daily walks). Six pack abs won’t do anything for your arms or shoulders or anything other than your abs, but it does tone muscles that are pretty hard to build up otherwise.
Basedow demonstrates everything very well, and is a pleasant enough exercise partner.
JOHN PATIENTLY GOES OVER WHAT IT TAKES TO MAXIMIZE YOUR ABS. HE DEMONSTRATES A NUMBER OF DO-ABLE EXCERCISES THAT ARE ROTATED. I THINK THIS WAS A GOOD BUY AND IT HAS NUTRITIONAL INFORMATION THAT IS A DEFINITE PLUS.GIVEN A CHOICE, I WOULD DEFINITELY BUY THIS DVD AGAIN.
Buy Fitness Made Simple: Six Pack Abs with John Basedow now for only $ 4.23!
The SixPackNow Abs Workout DVD
Firmer, Flatter Abs…Fast! ABS..Everybody wants them! Not only do they look sexy, Abs are considered the benchmark of superior fitness! A great set of abs not only make heads turn, but having a stronger, leaner stomach can increase and enhance physical appearance-, attract the opposite sex, instill self confidence, increase energy, help you sleep better, beat back pain and keep you looking young, fit and healthy! If you want to lose stubborn fat, increase lean muscle tone and carve out a sexy set of six pack abs, this is the DVD that’s going to show you how to do it. Introducing The SixPackNow Program Abs Workout DVD – Your complete Training & Nutrition System to get those all important six pack abs! And it’s for both men and women. Bought to you by experts in the field of Abdominal Development and Fat Loss, The SixPackNow Abs Workout DVD is a comprehensive and easy to use system that you can use to get lean and stay lean….for life! Hosted by International Fitness Expert Peter Carvell, this DVD combines all the key principles for getting that elusive six pack stomach, from proper training techniques to diet and nutrition, ab workouts to suit all levels of ability (beginner, intermediate and advanced) and an additional 50 exercises to custom build your own workouts! This DVD leaves no stone unturned, it is without doubt the most comprehensive ABS DVD to date.
Rating: 
(out of 7 reviews)
List Price: $ 17.99
Price: $ 17.99
The SixPackNow Abs Workout DVD Reviews
This dvd wasn’t what I had expected. When I purchased it, I thought there would be a workout on this dvd. To my surpise there was not. There were many ab excercises and examples of a person doing a couple of reps of each, but no complete workout to follow along with. If you are looking for some exercises to use while you are at the gym, this may be a dvd for you, but if you want a workout dvd to use at home, don’t purchase this product.
This video is not like traditional abs videos. Most videos (8-minute abs, Gilad abs workout, etc) contain a set workout with an instructor leading you through routines. This video is more like an instruction manual on what exercises to do and how to do them. It is not something you are going to watch for each workout. It is something that you will reference on occasion prior to doing your own workouts. It does have good tips in regards to form, sets, nutrition, etc (not much more than what you find in a Muscle and Fitness or Men’s Health magazine though). Not a lot of advanced moves or things that I have not seen before. The video quality is not the best but it does have a lot of content.
Overall, it takes a different approach than other fitness videos and is almost like an interactive abs book.
Buy The SixPackNow Abs Workout DVD now for only $ 17.99!
Workout Fitness Six Pack Abs Kettlebell 5 Dvds + 3 Books!
MAXIMUM FITNESS MINIMUM TOOLS 3 DVD Set
Wendell Kinley unleashed his newest workout DVDs. These DVDs are jam packed with excercises covering ever body part! From upper to lower body to core and cardio performance.
Here is a list of just some of the exercises you will be learning!
Jump Rope, Linebacker, Curl Press, Power Burpee, Alternating Long Jumps, Kickbacks & Rows, Rockets, Power Squats, Staggered Push ups, Squat Curl Press, Power Skates, Push ups Regions, Statue of Liberty, Juggling Dumbbells, Punches & Jabbing, Plank up – downs , Bicycle, Tuck & Dive
Wendell Kinley is a fitness consultant, boot camp instructor, and certified personal trainer. He placed in Americas Next Fitness Star as one of the finalist plus is a personal trainer of actor & model, Jonathan Rhys Meyers who stared in the movie August Rush.
SIX PACK ABS FORMULA DVD
Six Pack Abs Expert, Arnel Ricafranca, reveals his most powerful and highly effective six pack abs workout program. This is a NO-BS approach to fat burning that doesn’t require doing a single crunch.
This workout program is formulated to turn your body into a fat burning machine without any supplements or the use of expensive heavy health club equipment. This is the secret that health clubs, supplement companies, and personal trainers don’t want you to know.
Arnel Ricafranca is a fitness expert, fitness boot camp coach, author, and a motivational speaker.
KETTLEBELL MELTDOWN DVD
Kettlebell Expert Eric Moss has released his exclusive “Kettlebell Training Secrets For Fat Loss” full length DVD to you. This full length DVD holds over 40 killer kettlebell exercises to help you unleash your strength, power, flexibility, and conditioning.
Discover why kettlebell training should be part of your workout program and why it is a favorite tool among many personal trainers and fitness enthusiasts.
This product is manufactured DVD-R recordable
Rating: (out of 2 reviews)
Price: $ 11.95
Workout Fitness Six Pack Abs Kettlebell 5 Dvds + 3 Books! Reviews
this is a great video. I would reccommend it if you have a spinning bike at home. Very motivational.
Buy Workout Fitness Six Pack Abs Kettlebell 5 Dvds + 3 Books! now for only $ 11.95!
Six Pack Abs Formula DVD – Upper & Lower Body
Six Pack Abs Expert, Arnel Ricafranca, reveals his most powerful and highly effective six pack abs workout program. This is a NO-BS approach to fat burning that doesn’t require doing a single crunch.
This product is manufactured on demand using DVD-R recordable media.
This workout program is formulated to turn your body into a fat burning machine without any supplements or the use of expensive heavy health club equipment. This is the secret that health clubs, supplement companies, and personal trainers don’t want you to know. Finally, a way to force your body to look great naked in 17 weeks or less.
Arnel Ricafranca is a fitness expert, fitness boot camp coach, author, and a motivational speaker. He has authored and co-authored several books with the top experts in the industry. Arnel has been featured as a fitness expert in numerous media such as Ebru TV, Morris Health and Life magazine, Jersey 101.5 F.M. (radio station), KTRE ABC 9 online news, and New Jersey Life magazine.
This product is manufactured on demand using DVD-R recordable media.
- six pack abs
- fitness
- home workout
Price: $ 7.95
Cathe Friedrich’s STS Ab Circuits DVD
Ab Circuits contains the following seven ab routines:
#1 Yoga-Based Abs
#2 Pilates-Based Abs
#3 Weights and Plates Abs
#4 Stability Ball Abs
#5 No Equipment Abs
#6 Medicine Ball Abs + Bonus Medicine Ball with a Partner Abs
#7 Bonus Medicine Ball with a Partner Abs Only
Ab Circuits was designed to specifically coincide with the STS shock training program. Expect to shock your entire core/abdominal region with the following various workout programs: Yoga-Based Abs, Pilates-Based Abs, Stability Ball Abs, Medicine Ball Abs, Plate and Weight Based Abs, and even Bonus Medicine Ball with a Partner Abs (although this one is an added option). Youll love the varied balance and strength challenges each workout provides. The best part of all is that there is something for everyone as well as everything for someone. For best results do two or three different workouts per week. Enjoy them after your STS workouts or simply on their own. Either way, the results are yours!
- Increases the effectiveness of Cathe Friedrich’s STS complete training system
- STS = Shock Training System
- A fitness program specifically designed to build more muscle
- Cathe Friedrich’s 2009 release
Rating: (out of 4 reviews)
Price: $ 18.00
Cathe Friedrich’s STS Ab Circuits DVD Reviews
This is not a beginner workout. Cathe mixes it up and these are tough exercises. They get deep into your core muscles. She is a master at instruction.
I got this DVD when I ordered Cathe F.’s entire STS series — and it is seriously the hardest ab DVD I have (out of about 125+ workout DVD’s that I own). You definitely want to be a more intermediate or advanced exerciser for this one; if you’re just starting out or want something a bit easier, then I’d recommend Cathe’s Core Max, which is also great.
That being said, this is an amazing DVD that has a great variety of options. Just be warned that you will need some equipment if you plan on doing all seven workouts: a stability ball, a medicine ball, some ankle weights, and some Gliding Disks or Val Slides.
Great workouts from Cathe!
Buy Cathe Friedrich’s STS Ab Circuits DVD now for only $ 18.00!
Six Pack Abs Formula – Lower Body – Disc 2/2
Six Pack Abs Expert, Arnel Ricafranca, reveals his most powerful and highly effective six pack abs workout exercises. This is a NO-BS approach to fat burning that doesn’t require doing a single crunch. These workout exercises are formulated to turn your body into a fat burning machine without any supplements or the use of expensive heavy health club equipment. This is the secret that health clubs, supplement companies, and personal trainers don’t want you to know. Finally, a way to force your body to look great naked in 17 weeks or less.This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.
List Price: $ 24.99
Price: $ 9.95
Six Pack Abs Formula – Upper Body – Disc 1/2
Six Pack Abs Expert, Arnel Ricafranca, reveals his most powerful and highly effective six pack abs workout exercises. This is a NO-BS approach to fat burning that doesn’t require doing a single crunch. These workout exercises are formulated to turn your body into a fat burning machine without any supplements or the use of expensive heavy health club equipment. This is the secret that health clubs, supplement companies, and personal trainers don’t want you to know. Finally, a way to force your body to look great naked in 17 weeks or less.This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.
List Price: $ 24.99
Price: $ 9.95
Work Your ABS Workout
A film by Carvell Fitness to strengthen, tone and tighten your abs.
The complete abdominal development system.
The Official System 84 ABS Workout.
How to Carve a Sexy Striking Solid Mid-Section.
Learn how to burn and lose fat, define your muscles and look great.
Presented by Peter Carvell, a professional fitness trainer, teaching you the success principles, diet, nutrition and exercise information, and how to work your obliques, and your upper and lower abs to achieve the strong lean body that you have always wanted.
If you’ve ever wanted to flatten and sculpt your abs, this video will help you enjoy a flat, defined and beautiful six pack!
Having a great set of abs is not reserved exclusively for the Hollywood stars, athletes or models. Whatever your age, you also have the ability to create a great six pack and get yourself into the shape of your life.
Get the rock hard abs you always wanted.
The hallmark of a great physique.
Get firmer flatter abs now!
Get The Six Pack You Want!This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.
Rating: (out of 1 reviews)
List Price: $ 19.97
Price: $ 17.75
Work Your ABS Workout Reviews
Buy Work Your ABS Workout now for only $ 17.75!
Amy Bento: All Pump
A workout strictly devoted to resistance training is now here. Amy Bento will train your body to become an efficient, fat-burning machine. All Pump works through the body’s various planes to target those problem areas and blasts them into shape! This workout puts a new spin on resistance training while keeping it fresh and creative. Equipment list includes: plate-loaded bar, stability ball, dumbbells, a step, and a mat. * We suggest performing this workout two times per week with two days in between sessions. Fitness Level: Intermediate/Advanced.
- Advanced level workout by popular fitness instructor Amy Bento
- An advanced-level, total strength workout
- Burn fat, calories, and increase your metabolism by completely strengthening and conditioning all your muscle groups
- Equipment used: barbell, stability ball, dumbbells, and step
Rating: 
(out of 3 reviews)
List Price: $ 19.99
Price: $ 11.06
Amy Bento: All Pump Reviews
This was my first Amy Bento video, and it was a bit different than I thought. From viewing the clip, I had been expecting a lot of compound moves and thought that the workout would have a functional fitness feel. This was true a bit, especially with the opening move (see below), but overall, this workout wound up feeling like a shorter, slightly intense version of a Cathe strength workout to me, right down to the use of a lot of equipment (barbell, 2 sets of dumbbells, step, stability ball).
This DVD is well-chaptered; I’ve listed the chapters below and added my own descriptions after.
Warm-Up. Includes basic moves such as shrugs, squats, and knee ups. Ends with a series of stretches held for a nice long, slow 4-count.
Multi-Joint. This is a compound move: holding light dumbbells, you step up with one foot on the step, raise the other knee in the air, and extend that leg twice while doing a front raise. Amy does several sets on both legs. She also does a series of squats with lateral side raises that really fried my shoulders!
Legs. Amy begins with a split lunge with one heel on a small dumbbell (Cathe does this move in Push Pull). Next comes a barbell squat series which I found very challenging due to the high number of reps: she does 15 squats in the center, then 8 cursey dips to each side; she repeats the sequence once the same and once with half as many reps.
BIs and TRIs. Amy does several variations of bicep curls (hammers, center, and concentration) while seated in a v-sit position on the step, so you work your core as well. Tricep work includes kickbacks and tricep push-ups.
Chest and Back. Begins with uneven push-ups (one hand on step). Then, with one hand on the step in a standing position, Amy does a row using arm rotation followed by a lateral raise. She also does a similar sequence with one hand on the stability ball.
Core Work. Beginning with your feet on the stability ball, you’ll do tough tuck-ins, first just in and out, then bringing your knees from side-to-side–whew! You’ll also place your elbows on the ball and roll them in and out for the core. Then it’s back to a v-sit position on the step for “sunshines,” moving the ball in a rainbow overhead, and several quick sets of v-sits in and out to finish.
Cooldown. Amy offers a nice series of stretches, mainly for the upper body (the lower body is stretched between sets).
Overall, I really enjoyed this workout. Although Amy worked me hard–especially with that tough squat segment!–because she pauses to stretch between virtually every exercise, I never felt overwhelmed or out of breath. I also liked how she added in some unique variations on moves and emphasized the core as well. I’d rate this workout at an intermediate level, and I’d recommend it to someone who likes a bit of variety in their strength routine and prefers a shorter (just over 39 minutes) full-body workout.
Amy will lead you through a multi-joint workout for only 40 minutes! Every traditional move used, Amy comes up with a creative twist to it, so. it isn’t the same old move. For example, bicep curls are done sitting on the step lengthwise as we sit incline. Her moves are simple and athletic, yet creative. I like her enthusiasm and this workout is something I go back to because it’s not too long and it works the total body.
Buy Amy Bento: All Pump now for only $ 11.06!
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